Personally, I use BIG SHOCK bars and drink from a bottle with a tube in my backpack. I usually drink diluted juice. However, food during flights feels like a big routine. By the end of the season, I can't even look at another BIG SHOCK bar. Do you have any tips? Chocolate melts in the heat, and some bars are hard to chew. I’d be interested in knowing what you eat and drink, and if you can recommend anything.
